Do you suffer from chronic fear such as: Fear of flying, fear of heights, fear of public speaking, etc.?

Do you suffer from chronic pain, insomnia, or slow healing injuries ?

Is daily stress affecting your health?

Are traumatic events replaying in your head again and again?

Are relationships going down the drain, because
you are repeating the same pattern over and over?



Welcome to my website,

There is one thing you need to know upfront:

If you are looking for someone to “fix” you, you have come to the wrong place.

My main concern is to help you help yourself!

If you are willing to take responsibility for your own well-being and use the tools I am providing you with on a regular basis, I can assure you that you will see profound improvements in your condition!

Beside giving you tools to work with, we will explore the root causes for your problem as well and I will show you how to release any negative emotions linked to those, effortlessly and without the need to relive any painful moments.


Musical Quartet


You see, I believe that we are like a musical Quartet:

There is the body, the energy-body, our emotions and mind. If one of them is “out of tune”, the whole Quartet is affected.
When we fine tune one of the ”Instruments”, they will all play together in perfect harmony.

My “toolbox” is filled with cutting edge techniques and therefore we can “fine tune” more than “One Instrument” at a time:

Releasing stress/tension/trauma through the body, which has an impact on your emotions and mind, calming down your nervous system,

By focussing on your problem and at the same time tapping on specific meridian points, we will establish a smooth energy flow that will have a positive impact on your emotions and mind, calming down your nervous system,

Together we will explore what works best for you and find the ideal recipe tailored to your specific needs.

I love Quartets that play masterpieces!

Adi’s Writing Corner

Post Traumatic Stress Is Not a Disorder

Post Traumatic Stress Is Not a Disorder This is a topic that is very close to my heart and therefore I would like to share my thoughts with you: It is PTS(D). There is a reason I put the "D" in brackets and I will elaborate on that: Post Traumatic Stress is not a...

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How could I be so stupid!

How Could I be so Stupid! The story I am going to tell you today is about something that happened to me app. 2 months ago: I was quite desperate about not being able to get people subscribe to my workshops.Therefore I was brainstorming with friends here and abroad. A...

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The myth of:”It’s all in your head”

The Myth of:"It's all in your head" Did anyone ever tell you phrases such as: "It's all in your head! You just have to change your way of thinking, your perception will change, your life will change!" Or you told yourself that all you need to do is change your...

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Leaving my comfort zone

Leaving my comfort zone A couple of weeks ago I came back from a family vacation. For a week my husband, kids and I travelled in and around Munich, where my parents live. Luckily we had wonderful weather and so one day we decided to drive up a hill by a chairlift...

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Why can’t you just listen?

Why can't you just listen? Summer vacation is almost over and I hope you had the chance to relax and maybe even travel? As usual I was sitting in front of my computer thinking: "Ok, what the heck will I write about in my newsletter.....", feeling frustrated as I don't...

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Can anyone cause us pain?

Can anyone cause us pain? As I’m writing, tears a rolling down my cheeks…. I am super vulnerable at the moment and yes I could stop in an instant my feeling of hurt by shifting my mind but I don’t want to because I really want to explore the raw emotion. I asked my...

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